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Abdominal Exercises
Double Cable Rotations For Superior Abs
Prone Swiss Ball Rolls For Developing Strong Core Muscles
5 Sandbag Exercises For Rock Hard Abs
Trunk Twists With A Twist - Tighten Your Love Handles Now!
Bench Press Leg Raise Crunches For Lower Abs
Crunch Pulldowns For a Great Six-Pack
Two Exercises With a Twist For Rock-Hard Obliques and Explosive Core Power
Seated Les Raises - A New Approach To An Old Favorite
2 Dumbbell Swings For a "Steel Corset" Core
The Best Ab Exercise You Never Heard Of

Ab & Core Workouts
The New Method For Six Pack Abs
Build 3-Dimensional Abs In 2010
The Effectiveness Of Sand Bag Training For Abdominals
How To Get 6 Pack Abs & Lose Stomach Fat
Workout Complexes For Hardness & Conditioning
Old School Workouts To Develop Granite Hard Abdominals
The 3 Best Abdominal Exercises that Are Not Abdominal Exercises!
2 Challenging Exercises For Powerful Rock Hard Abs
How To Get Six Pack Abs Using Neglected Cable Exercises
Attack Your Abs With These Underground Power Moves
Killer Abs At Home In 12 Minutes

Recent Ab Training Articles
3 Unique Abdominal Exercises That Work Like Magic
Lose Ab Fat With 3 Non-Traditional Ab Exercises
The Top 55 Foods For Rock Hard Six Pack Abs
The Rise of SandBag Training
Develop Your Abs Through Heavy Strength Training
Cover Model Abs In One Workout Per Week
The Ultimate Secrets to a Flat Stomach and Six Pack Abs
Can You Really Lose More By Exercising Less?
Three Unusual Secrets For Awesome Abs
Super Sexy Swimsuit Six-Pack In 12 Weeks
The Best Exercises For Your Lower Abs Revealed
Bulletproof Your Abs And Injury Proof Your Back
The Truth And Secrets Of Getting Ripped Abs
Abdominal Fat Dangers
Abs Without Effort
Article Archives

Sports Training &
Punch Proof Abdominals: How To Get Abs Like A Pro Boxer
The 7 Sins Of Baseball Specific Core Training
The 2 Major Keys To Golf Conditioning Success
Core Training For Martial Arts: Abs Like Bruce Lee!

E-book Reviews
Firm & Flatten Your Abs
Brink's Bodybuilding Revealed
Gourmet Nutrition
Burn the Fat Feed the Muscle

Book Reviews
The Abs Diet

Website Reviews
The Facts About Fitness

Product Reviews
6 Second Abs
6 Popular Ab Machines Put To The Test

Turbulence Training Interview
Abdominal Training Secrets

Healthy Recipes
Seared Turkey and Squash with Saffron & Apple
Quinoa Ostrich Chili
Salmon Citrus
Spinach Souffle
Stir Fry Veggie
Easy Tuna Recipes For Bodybuilders & Dieters

Ask the Ab Guru
Prone Swiss Ball Rolls For Developing Strong Core Muscles
Expansion Sit-Backs For Amazing Abs
Powerful Exercises For A Strong Core
Should You Train Abs To Failure?
The Core In Four Abdominal Workout
Correcting Bad Posture With Ab Training
The Truth About Ab Machines
Core Training: Legit or Just The Latest Fad?

Ask the Fat Loss Guru
Concurrent Muscle Gain & Fat Loss: Is It Possible?
The Amazing Abdominals Mistake
Foods That Burn Body Fat
How to lose loose skin after weight loss
Does eating at night make you fat?

Bodybuilding Revealed e-Book Review

Independent Researcher Known For Brutal Honesty Reviews Popular Bodybuilding Supplements...

bodybuilding revealed

If you're interested in getting honest and unbiased reviews of popular muscle building and body building supplements - from someone who doesn't sell them - then you've come to the right website.

Finally, someone has published a science-based and professionally-written guidebook to bodybuilding supplemements, which I've been recommending for a while now in my newsletters. The best part: It was NOT written by a supplement company! This book is called Bodybuilding Revealed (BBR) by Will Brink.

You could spend days or even months searching all over the web, combing through Amazon doing research in the libraries and browsing aisle after aisle in the bookstores and you will never find a resource with a more complete and objective analysis of bodybuilding and muscle building supplements than you will in Will Brink's newest e-book, Bodybuilding Revealed.

This e-book is all about one thing: How to build an amazing & muscular physique, and the book's strong point is the unbiased coverage of every major body building and muscle building supplement on the market, including:

* Creatine
* Andro
* Ribose
* BCAA's
* MCT's
* Methoxy
* Whey
* Tribulis
* Ecdysterone ...

And at least 18 other very popular supplements!!

When new supplements are released (as they always are), Mr. Brink posts periodic updates on the latest news, research and developments - and the updates are free to body building revealed owners.

When you read bodybuilding revealed, you will discover what I have been teaching my subscribers and website visitors for the last 5 years: that most supplements are a complete waste of money.

However, buried in the "supplement haystack" there are a few surprisingly effective products that might give you the slight extra edge in strength and muscular development that you're looking for. This is especially important if you're a bodybuilder or competitive athlete of any kind because the line between first and second place is often as thin as a razor's edge. In fact, in this day and age of fierce competition, the line between first and LAST place is often as thin as a razor's edge!

If you're spending ANY money on supplements now and you're not 100% sure whether you made the right decisions or you just flushed your paycheck down the toilet, then this is an e-book you want to add to your library immediately!

I'd recommend you read bodybuilding revealed from cover to cover, but you don't have to, because it's also a superb resource just to keep handy as a reference book. What I mean is this: Have you ever read a magazine or surfed a website and heard the "sales pitch" for the latest greatest supplement... and wondered if it really works or if it's nothing more than hype?

The next time that happens, all you have to do is pull your copy of BBR off the shelf (the ebook is fully printable), and look up the product in question. If a supplement is brand-spanking new and isn't in the latest edition of BBR yet, you just log onto Will's website and look up the "new product updates" section and it's probably already there... along with Will's "thumbs up" or "thumb's down" recommendation (I guess you could say Will Brink is like the "Ebert and Roeper of bodybuilding supplements").

If you've purchased any so-called "breakthrough" products in the past and you felt like you were the victim of the latest advertising hype, then you can obviously see how having this information at your fingertips could save you a lot of time, money and frustration in the future.
Coach Charles Poliquin
Bodybuilding Revealed is not just a "supplement review book" either. Will has written a concise section on bodybuilding nutrition & training which teaches you exactly what to eat to gain muscle - without getting fat. There's also a special training section written by strength coach extraordinaire, Charles Poliquin, which is absolutely priceless. (you should get your hands on everything written by Charles).

This program is endorsed by big names such as Lee Labrada, Milos Sarcev, Charles Poliquin, and now I'm happy to say, myself.

Click here to get all the info from Will Brink's website: Bodybuilding Revealed


Tom Venuto, NSCA-CPT, CSCS
Certified Personal Trainer
Certified Strength & Conditioning Specialist

PS. I was recently invited to join the team at Bodybuilding Revealed as a contributing writer in the "Guru" section of the member's area, along with IFBB Pro Bodybuilder Milos Sarcev, World renowned strength Coach Charles Staley, Brian Haycock of "Hypertrophy Specific Training" (HST), Bodybuilding Legend Lee Labrada, and the man himself - Will Brink. More big name bodybuilders, writers and "gurus" will be joining soon. When you grab a copy of MBN, you also get access to this member's area where you can ask some of the gurus your personal questions and/or read exclusive articles that can't be found anywhere else.

Will Brink's Muscle Building Nutrition member's area

PPS. If you have any interest in muscle building supplements at all, you really have to see with your own eyes, the inside of this private members website to appreciate it. You can get an insider's "sneak preview" at the muscle building nutrition members only area here: (notice in particular, the screenshots that show you how virtually every supplement on the planet has been reviewed there - including generics such as "protein powder" as well as specific brand names, such as "Designer Protein"). Bodybuilding Revealed

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